Plans

Serene spherical image representing breath, peace, harmony, balance

Early Bird Meditation/Breathwork classes
80$
Every month
Perfect for beginners looking to join a morning group practice, start the day in Zen..
- Access to Sun. and Mon. morning meditation/breathwork class
- In person or access online from your space
- Online resources, unlimited access to exclusive classes
- Weekly newsletter
- 10% discount on services booked at IHHS
Night Owl Meditation/Breathwork Classes
80$
Every month
Perfect for beginners looking for a weekly small group class to wind down and find Zen
- Access to Sun. and Mon. evening meditation/breathwork class
- Attend in person or online from your space
- Online resources, unlimited access to exclusive classes
- Weekly newsletter
- 10% discount on services booked at IHHS
Body work 5 session package
750$

Healing soft tissue work treatment to restore mobility, relieve tension in targeted areas.
- Body Work with Myofascial Release
- Comprehensive Body Alignment Asessment
Body work 10 session package
1,500$

Healing soft tissue work treatment to restore mobility, relieve tension in targeted areas.
Valid for 12 months
- Body Work with Myofascial Release
- Comprehensive Body Alignment Asessment
Yoga Therapy 10 session pack
1,100$

Build a practice to directly access nervous and motor programming systems to address pain & movement
Valid for 12 months
- Yoga Therapy
Holistic Heal
575$

Injury 411 session + 4 Rebuild sessions
Valid for 3 months
- Comprehensive, individualized treatment
- Schedule at your convenience
- 10% off all items in Shop and off 1 future booked service

PLANS

Early Bird Meditation/Breathwork classes

Night Owl Meditation/Breathwork Classes

Body work 5 session package

Body work 10 session package

Yoga Therapy 10 session pack

Holistic Heal

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